Anxiety/Stress Management & Complementary Therapy (combined)

I have created this programme as I have observed that many clients who book in for a Complementary Therapy treatment are experiencing anxiety.  I have witnessed first hand how allowing a client time to discuss their anxieties, then carrying out a Complementary Therapy treatment can allow them to relax even further and greatly reduce their anxiety levels. 

I have devised a 4 week programme that endeavours to:-

• Identify your anxiety triggers

• Identify your current coping strategies

• Help you implement new and more effective coping strategies

• Review your progress and identify any obstacles that hinder you from implementing these techniques

This 2 hour session consists of:-

• 1 hour of Anxiety Management followed by

• 1 hour Complementary Therapy treatment of your choice.

Pricing
2 hour session £60